Big Red Training

Training Plans For Functional Fitness Athletes

Welcome To

Big Red Training

Welcome to Big Red Training, your online coaching portal for Functional Fitness, Olympic Weightlifting and fitness Gymnastics. We believe that structured and focused training is a big part of health and fitness, whether you are looking to increase physical longevity for life or excel in competitive sport.

Our aim is to fulfil individual potential toward general health and sport specific endeavours, expanding the boundaries for what is believed to be physically possible in one’s fitness development. Use our online programming options to build your knowledge base and abilities and blast through goals with structured, detailed training plans and personal feedback.

Group workout session with instructor in a gym.

Our

Training Plans

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Hybrid Coaching

£200.00 / month

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Online Coaching

£95.00 / month

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BRT Personal Training Session Block of 4

£120.00

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BRT Personal Training Session

£35.00

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Our Blog

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UPDATES: Where do we go from here?

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‘Simple and Sinister’ Refining your training volume and intensity

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Weightlifting belts – who, what, where, when, why?